If you’ve spent any time scrolling social media lately, you’ve likely seen it...even if you didn’t realize what it was. A girl turns sideways.She pinches her waist.She checks her reflection……
Few things hit harder as a parent than watching your child walk through the door with slumped shoulders and watery eyes.“Everyone was invited… except me.”“They didn’t save me a seat.”“I…
Help children recognize and understand their invisible strengths, such as kindness, patience, creativity, and problem-solving skills. If you work with children at home, in clubs, or at school, this…
Anxiety rarely gets a positive review in parenting books or social media conversations. We worry it will hold our girls back, keep them from trying new things, or rob them…
Every Thursday, Whitney Wheat likes to pause and think about something important. This week, her thoughts landed on a word that sounds simple...but is anything but easy: acceptance. Many adults…
When we think about bravery, we often picture big, bold acts; standing on a stage, speaking in front of a crowd, or doing something daring. But Penelope Pumpernickel, the bravest…
Confidence: The Dough That Needs Time to RiseJust like bread dough, confidence doesn’t always rise on the first try.Sometimes it falls flat—especially when life turns up the heat.Maybe your daughter…
It starts so young. Girls begin to notice differences—how a friend dresses, how another draws, sings, or runs faster. Social media and constant connectivity only magnify it. Before long, the…
Every good recipe has balance. Too much of one ingredient, and it falls flat. Too little, and it crumbles.The same goes for friendship.For many girls, learning to balance kindness with…
I remember as a young girl, I would sit on the vanity with my feet in the sink, in front of the mirror in one of the two bathrooms in…
