Read more about the article Screen Time and Kids’ Mental Health: What the Research Is Really Telling Us
Giving smart phones to kids under 13 can lead to all kinds of negative mental health issues.

Screen Time and Kids’ Mental Health: What the Research Is Really Telling Us

Screens are everywhere...in our homes, our classrooms, and our pockets. For many families, managing screen time feels like a daily tug-of-war. But recent research is giving parents and educators important…

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Read more about the article Teaching Acceptance: Whitney Wheat’s Recipe for Belonging
Whitney knows that teaching acceptance to kids means understanding the recipe for belonging.

Teaching Acceptance: Whitney Wheat’s Recipe for Belonging

Every Thursday, Whitney Wheat likes to pause and think about something important. This week, her thoughts landed on a word that sounds simple...but is anything but easy: acceptance. Many adults…

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Read more about the article Connection Over Correction: Building Healthy Eating Habits That Last
Connect with your kids over their eating habits, rather than correcting them about what or how much they eat.

Connection Over Correction: Building Healthy Eating Habits That Last

In the Parent Pantry, we talk a lot about what really nourishes our kids...and spoiler alert: it’s not just what’s on the plate. According to pediatrician and public health advocate…

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Read more about the article Why Journaling Matters: Building Confidence, Growth, and Self-Acceptance with Whitney Wheat
When kids spend time journaling, they not only improve their writing skills--they track their progress.

Why Journaling Matters: Building Confidence, Growth, and Self-Acceptance with Whitney Wheat

In a world that often feels loud, fast, and full of expectations, Whitney Wheat believes every child deserves a quiet place to land, a place where their thoughts matter and…

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Read more about the article Celebrating Bravery: Helping Kids Stand Up for Themselves (and Others) with Penelope Pumpernickel
Celebrate all of the small ways your child might stand up for herself or others.

Celebrating Bravery: Helping Kids Stand Up for Themselves (and Others) with Penelope Pumpernickel

When we think about bravery, we often picture big, bold acts; standing on a stage, speaking in front of a crowd, or doing something daring. But Penelope Pumpernickel, the bravest…

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Read more about the article Creating a Reading Ritual: Why Routine Reading Builds Literacy, Connection, and Confidence
Creating a regular routine that includes reading, not only builds literacy, vocabulary, and comprehension... it builds connection.

Creating a Reading Ritual: Why Routine Reading Builds Literacy, Connection, and Confidence

Why Reading Rituals Matter More Than EverIn a world filled with screens, schedules, and constant distractions, children crave something simple and grounding: routine. One of the most powerful routines a…

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Read more about the article Penelope Pumpernickel’s Monday Message: Rising Again & Setting New Goals
Use the New Year as a goal setting opportunity with kids.

Penelope Pumpernickel’s Monday Message: Rising Again & Setting New Goals

Mondays aren’t always easy—especially after you’ve just come through a difficult time. But Penelope Pumpernickel, one of our bravest Breadcrumbz, has a gentle reminder for us all:“Just like bread needs…

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Read more about the article Why Reading to Kids Matters More Than Ever: Reversing the Decline and Rebuilding Connection
With the surge in technology growth, kids are spending more time on screens than in books. Parents are too.

Why Reading to Kids Matters More Than Ever: Reversing the Decline and Rebuilding Connection

A Declining Habit With Big ConsequencesOver the past decade, studies have shown a steady decline in the number of parents reading to their children regularly. Busy schedules, digital distractions, streaming…

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